by Sarah Howell | Aug 13, 2020 | Pack Leaders & Coaches at Wolfpack
There are many different reasons personal training is one of the fastest growing jobs on the market. Personal training is so popular in all areas of fitness. Not only is personal training a great option for those just getting into fitness, trying to lose weight and...
by Sarah Howell | Jul 17, 2020 | Nutrition
Sarah Howell, the owner and head coach at Wolfpack Fitness & MMA has over 8 years of experience with nutrition science and nutrition for athletic performance. IF you are looking for support with your health and fitness she is here to help you find a new approach...
by Sarah Howell | Jul 17, 2020 | Nutrition
We all know that starting a new fitness program is more than tough; it’s intimidating, it’s exhausting, it’s frightening, and most of all it’s uncomfortable. Most people actually say, or have said at one time “I will go to that gym someday… or get a membership...
by Sarah Howell | Jun 9, 2020 | Virtual Membership, Wolfpack Membership Options, Wolfpack News & Events
Wolfpack is ever-evolving and changing … one of our newest features is the addition of our Virtual Membership. When the shut down on March 16th took place, I was not open to the idea of going virtual. I was very uncomfortable with the idea as I have never...
by Sarah Howell | May 25, 2020 | Wolfpack News & Events
Wolfpack is taking our sanitation and new approach seriously. If you have (or have had in the past 48 hours) a fever, cough, runny/ stuffy nose, or excessive sneezing, please attend the virtual classes from home. We are taking precautions that you should all be aware...