by Wolfpack Fitness MMA | Nov 16, 2022 | Boxing, Fitness for Beginners
Boxing, for years, has been one of my favorite forms of exercise, especially when compared to other forms of cardiovascular exercise such as jogging/running, or any form of equipment such as rowing machines, treadmills, or ellipticals. I love boxing because it...
by Wolfpack Fitness MMA | Jul 22, 2020 | Fitness for Beginners, Overall Health & Wellness
I can’t tell you how many times I’ve heard it as a trainer, “I’m going to -fill in the blank- as soon as I get into shape.” I’ve heard it for years as a personal trainer, “I want to start training with you as soon as I get in better shape.” ...
