by Wolfpack Fitness MMA | Oct 27, 2020 | Overall Health & Wellness, Yoga
TRX Yoga Fusion is a fantastic class for so many reasons. TRX Yoga Fusion is a combination of two different types of yoga (sun salutations and yin) and TRX suspension training total body resistance training. Class format includes a 15 minute warm up of sun...
by Wolfpack Fitness MMA | Jul 27, 2020 | Overall Health & Wellness
PNOE provides the most personalized fitness programming based on individualized metabolic data. PNOE is the gold standard in nutrition and workout development is available at Wolfpack Fitness and MMA. The PNOĒ Metabolic Analyzer offers the most comprehensive...
by Wolfpack Fitness MMA | Jul 22, 2020 | Fitness for Beginners, Overall Health & Wellness
I can’t tell you how many times I’ve heard it as a trainer, “I’m going to -fill in the blank- as soon as I get into shape.” I’ve heard it for years as a personal trainer, “I want to start training with you as soon as I get in better shape.” ...
