Personal Training in Pasco, WA
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Personal Training
You’ll love our trainers and our exciting, quick, and new workout routines. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see. We’ll provide you with support and accountability in your nutrition program to help promote weight loss.
Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.
The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves your BMI, and control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended.
Trusted and Loved By Hundreds of Tri-Cities, WA Residents
Absolutely love this gym! Thank you Sarah, best coach ever! We love being pushed beyond our comfort zone, especially enjoy the variety of workouts…..the cardio and core….the boxing and kickboxing….bring it on!
I love this workout program!! It is motivating, inspiring, you get to push yourself to your limits! Sarah is a great person to learn from and is there as your accountability partner and to see you succeed. LOVE LOVE LOVE!
Wolfpack was such a kick in the pants- in the best way possible. The trainer I worked with was understanding of my current physical abilities and pushed me to excel. I definitely would recommend them.
Conveniently located on the corner of Rd 68 and Argent in Pasco, WA. You can take the Rd 100 exit or Rd 68 exit on the south side of the freeway near Chiawana High School.
Working out at the studio isn't easy. But getting there shouldn't be hard. Wolfpack Fitness is located and easily accessible from all of Tri-Cities, WA.